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Geraldine Tweer Broadbent v0:20/0:10r...24 row

1,646

Meters

8:00.0

Time

2:25.8

Pace

75

Calories

128

Heart Rate

Rest Distance365
Rest Time11:40.0
Overall Distance2,011
Overall Time19:40.0
Average Watts113
Calories Per Hour688
Stroke Rate30
Stroke Count258
Drag Factor98

March 27, 2025 20:55:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,646 2:25.8 113 688 30 128
0:20.0 71 2:20.8 125 731 33 102
r: 0:10 13
0:20.0 70 2:22.8 120 713 33 118
r: 0:10 12
0:20.0 69 2:24.9 115 695 30 122
r: 0:10 17
0:20.0 68 2:27.0 110 678 30 130
r: 0:10 17
0:20.0 67 2:29.2 105 662 30 133
r: 0:10 13
0:20.0 69 2:24.9 115 695 30 134
r: 0:10 18
0:20.0 68 2:27.0 110 678 30 137
r: 0:10 14
0:20.0 68 2:27.0 110 678 30 137
r: 4:00 17
0:20.0 71 2:20.8 125 731 33 108
r: 0:10 15
0:20.0 71 2:20.8 125 731 33 120
r: 0:10 17
0:20.0 69 2:24.9 115 695 30 128
r: 0:10 17
0:20.0 68 2:27.0 110 678 33 135
r: 0:10 15
0:20.0 68 2:27.0 110 678 30 139
r: 0:10 17
0:20.0 68 2:27.0 110 678 30 139
r: 0:10 13
0:20.0 69 2:24.9 115 695 33 141
r: 0:10 16
0:20.0 68 2:27.0 110 678 30 143
r: 4:00 17
0:20.0 70 2:22.8 120 713 33 93
r: 0:10 15
0:20.0 69 2:24.9 115 695 30 116
r: 0:10 13
0:20.0 67 2:29.2 105 662 30 119
r: 0:10 15
0:20.0 68 2:27.0 110 678 30 138
r: 0:10 17
0:20.0 68 2:27.0 110 678 30 141
r: 0:10 19
0:20.0 68 2:27.0 110 678 30 136
r: 0:10 14
0:20.0 68 2:27.0 110 678 30 136
r: 0:10 12
0:20.0 68 2:27.0 110 678 30 144
r: 0:10 12
r365

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Workout Graph

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