Geraldine Tweer Broadbent v2:00/1:00r...6 row
2,422
Meters
12:00.0
Time
2:28.6
Pace
131
Calories
145
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,518 |
| Overall Time | 18:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 96 |
March 23, 2025 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,422 | 2:28.6 | 107 | 666 | 25 | 145 | |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 27 | 134 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 26 | 142 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 26 | 144 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 25 | 149 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 24 | 151 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 25 | 154 | |
| r: 1:00 | 19 | ||||||
| r96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.