Geraldine Tweer Broadbent v500m/2:00r...5 row
2,500
Meters
12:49.2
Time
2:33.8
Pace
132
Calories
147
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580 |
| Overall Time | 22:49.2 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 96 |
February 22, 2025 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:49.2 | 2,500 | 2:33.8 | 96 | 630 | 26 | 147 | |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 27 | 139 | |
| r: 2:00 | 17 | ||||||
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 25 | 147 | |
| r: 2:00 | 19 | ||||||
| 2:33.4 | 500 | 2:33.4 | 97 | 633 | 27 | 149 | |
| r: 2:00 | 14 | ||||||
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 27 | 151 | |
| r: 2:00 | 15 | ||||||
| 2:31.7 | 500 | 2:31.7 | 100 | 645 | 27 | 151 | |
| r: 2:00 | 15 | ||||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.