Geraldine Tweer Broadbent v2:00/2:00r...5 row
2,722
Meters
14:00.0
Time
2:34.2
Pace
145
Calories
141
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,784 |
| Overall Time | 24:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 382 |
| Drag Factor | 97 |
February 19, 2025 20:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,722 | 2:34.2 | 95 | 627 | 27 | 141 | |
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 28 | 138 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 586 | 2:33.5 | 97 | 632 | 27 | 150 | |
| r: 2:00 | 11 | ||||||
| 4:00.0 | 774 | 2:35.0 | 94 | 623 | 27 | 137 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 580 | 2:35.1 | 94 | 622 | 28 | 134 | |
| r: 2:00 | 12 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 28 | 148 | |
| r: 2:00 | 16 | ||||||
| r62 |
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Workout Graph
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