Geraldine Tweer Broadbent v1:00/2:00r...5 row
2,922
Meters
15:00.0
Time
2:34.0
Pace
155
Calories
145
Heart Rate
Rest Distance | 69 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,991 |
Overall Time | 25:00.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 25 |
Stroke Count | 387 |
Drag Factor | 92 |
January 28, 2025 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 2,922 | 2:34.0 | 96 | 629 | 25 | 145 | |
1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | 125 | |
r: 2:00 | 19 | ||||||
2:00.0 | 395 | 2:31.8 | 100 | 643 | 26 | 141 | |
r: 2:00 | 13 | ||||||
3:00.0 | 582 | 2:34.6 | 95 | 625 | 26 | 148 | |
r: 2:00 | 11 | ||||||
4:00.0 | 774 | 2:35.0 | 94 | 623 | 25 | 155 | |
r: 2:00 | 12 | ||||||
5:00.0 | 971 | 2:34.4 | 95 | 626 | 26 | 160 | |
r: 2:00 | 14 | ||||||
r69 |
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Workout Graph

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