Geraldine Tweer Broadbent v6:00/2:00r...6 row
2,894
Meters
15:00.0
Time
2:35.4
Pace
152
Calories
133
Heart Rate
| Rest Distance | 90 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,984 |
| Overall Time | 27:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 93 |
January 09, 2025 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,894 | 2:35.4 | 93 | 620 | 26 | 133 | |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 26 | 153 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 584 | 2:34.1 | 96 | 629 | 26 | 156 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 26 | 155 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 26 | 126 | |
| r: 2:00 | 18 | ||||||
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | 118 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 26 | 92 | |
| r: 2:00 | 13 | ||||||
| r90 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.