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Geraldine Tweer Broadbent v0:20/0:10r...24 row

1,639

Meters

8:00.0

Time

2:26.4

Pace

72

Calories

120

Heart Rate

Rest Distance413
Rest Time11:40.0
Overall Distance2,052
Overall Time19:40.0
Average Watts111
Calories Per Hour683
Stroke Rate29
Stroke Count255
Drag Factor97

April 29, 2024 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,639 2:26.4 111 683 29 120
0:20.0 66 2:31.5 101 646 30 94
r: 0:10 13
0:20.0 66 2:31.5 101 646 30 107
r: 0:10 13
0:20.0 66 2:31.5 101 646 27 113
r: 0:10 16
0:20.0 67 2:29.2 105 662 30 118
r: 0:10 16
0:20.0 65 2:33.8 96 630 27 121
r: 0:10 17
0:20.0 67 2:29.2 105 662 30 123
r: 0:10 17
0:20.0 68 2:27.0 110 678 30 122
r: 0:10 20
0:20.0 69 2:24.9 115 695 30 127
r: 4:00 17
0:20.0 68 2:27.0 110 678 30 99
r: 0:10 14
0:20.0 69 2:24.9 115 695 30 112
r: 0:10 21
0:20.0 67 2:29.2 105 662 30 122
r: 0:10 16
0:20.0 69 2:24.9 115 695 30 126
r: 0:10 19
0:20.0 69 2:24.9 115 695 30 129
r: 0:10 17
0:20.0 70 2:22.8 120 713 30 131
r: 0:10 19
0:20.0 70 2:22.8 120 713 30 132
r: 0:10 19
0:20.0 70 2:22.8 120 713 30 133
r: 4:00 20
0:20.0 68 2:27.0 110 678 30 99
r: 0:10 15
0:20.0 70 2:22.8 120 713 30 114
r: 0:10 20
0:20.0 70 2:22.8 120 713 30 124
r: 0:10 19
0:20.0 69 2:24.9 115 695 30 128
r: 0:10 12
0:20.0 69 2:24.9 115 695 30 130
r: 0:10 15
0:20.0 69 2:24.9 115 695 30 130
r: 0:10 20
0:20.0 69 2:24.9 115 695 30 131
r: 0:10 19
0:20.0 69 2:24.9 115 695 30 133
r: 0:10 19
r413

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Workout Graph

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