Sign Up

Geraldine Tweer Broadbent v0:20/0:11r...24 row

1,677

Meters

8:00.0

Time

2:23.1

Pace

80

Calories

110

Heart Rate

Rest Distance416
Rest Time12:10.0
Overall Distance2,093
Overall Time20:10.0
Average Watts119
Calories Per Hour710
Stroke Rate29
Stroke Count248
Drag Factor124

January 24, 2024 19:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,677 2:23.1 119 710 29 110
0:20.0 71 2:20.8 125 731 30 69
r: 0:11 17
0:20.0 71 2:20.8 125 731 30 65
r: 0:11 15
0:20.0 70 2:22.8 120 713 30 54
r: 0:12 19
0:20.0 69 2:24.9 115 695 30 54
r: 0:11 15
0:20.0 67 2:29.2 105 662 30 56
r: 0:12 17
0:20.0 68 2:27.0 110 678 27 55
r: 0:11 17
0:20.0 68 2:27.0 110 678 30 55
r: 0:12 16
0:20.0 69 2:24.9 115 695 30 42
r: 4:01 21
0:20.0 74 2:15.1 142 788 30 106
r: 0:12 17
0:20.0 71 2:20.8 125 731 30 124
r: 0:11 20
0:20.0 69 2:24.9 115 695 30 135
r: 0:11 17
0:20.0 68 2:27.0 110 678 27 140
r: 0:11 18
0:20.0 69 2:24.9 115 695 30 143
r: 0:11 16
0:20.0 69 2:24.9 115 695 27 144
r: 0:11 17
0:20.0 69 2:24.9 115 695 30 145
r: 0:11 14
0:20.0 70 2:22.8 120 713 30 146
r: 4:01 21
0:20.0 73 2:16.9 136 768 30 113
r: 0:12 22
0:20.0 73 2:16.9 136 768 30 129
r: 0:11 21
0:20.0 71 2:20.8 125 731 30 141
r: 0:12 17
0:20.0 70 2:22.8 120 713 30 145
r: 0:11 16
0:20.0 67 2:29.2 105 662 27 150
r: 0:12 14
0:20.0 70 2:22.8 120 713 30 150
r: 0:11 17
0:20.0 69 2:24.9 115 695 30 151
r: 0:11 13
0:20.0 71 2:20.8 125 731 30 151
r: 0:10 19
r416

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.