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Geraldine Tweer Broadbent v1:00/0:30r...18 row

3,098

Meters

18:00.0

Time

2:54.3

Pace

150

Calories

119

Heart Rate

Rest Distance267
Rest Time18:00.0
Overall Distance3,365
Overall Time36:00.0
Average Watts66
Calories Per Hour527
Stroke Rate24
Stroke Count458
Drag Factor134

October 06, 2023 17:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 3,098 2:54.3 66 527 24 119
1:00.0 159 3:08.6 52 479 24 108
r: 0:30 13
1:00.0 160 3:07.5 53 482 23 110
r: 0:30 10
1:00.0 161 3:06.3 54 486 22 112
r: 0:30 15
1:00.0 166 3:00.7 59 504 23 123
r: 0:30 28
1:00.0 168 2:58.5 61 511 23 124
r: 0:30 14
1:00.0 162 3:05.1 55 489 23 119
r: 0:30 15
1:00.0 167 2:59.6 60 507 24 120
r: 1:00 14
1:00.0 168 2:58.5 61 511 24 117
r: 1:00 14
1:00.0 167 2:59.6 60 507 24 117
r: 1:00 14
1:00.0 171 2:55.4 65 523 24 119
r: 1:00 15
1:00.0 166 3:00.7 59 504 24 116
r: 1:00 13
1:00.0 170 2:56.4 64 519 25 117
r: 1:00 11
1:00.0 180 2:46.6 76 560 26 121
r: 1:30 16
1:00.0 191 2:37.0 90 610 27 124
r: 1:30 16
1:00.0 184 2:43.0 81 577 26 124
r: 1:30 16
1:00.0 187 2:40.4 85 591 26 123
r: 1:30 15
1:00.0 188 2:39.5 86 596 27 125
r: 1:30 14
1:00.0 182 2:44.8 78 568 26 127
r: 1:30 14
r267

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