Geraldine Tweer Broadbent 15:00 BikeErg
4,789
Meters
15:00.0
Time
3:07.9
Pace
118
Calories
122
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 66 |
| Revolution Count | 998 |
| Power/kg | 0.93 |
| Drag Factor | 30 |
May 30, 2023 19:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,789 | 3:07.9 | 53 | 481 | 66 | 122 |
| 3:00.0 | 946 | 3:10.2 | 51 | 474 | 66 | 112 |
| 6:00.0 | 900 | 3:20.0 | 44 | 450 | 63 | 108 |
| 9:00.0 | 972 | 3:05.1 | 55 | 489 | 67 | 129 |
| 12:00.0 | 997 | 3:00.5 | 59 | 504 | 69 | 134 |
| 15:00.0 | 974 | 3:04.8 | 55 | 490 | 68 | 130 |
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Workout Graph
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15:00