Geraldine Tweer Broadbent 15:00 BikeErg
4,991
Meters
15:00.0
Time
3:00.3
Pace
123
Calories
126
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 68 |
| Revolution Count | 1024 |
| Power/kg | 1.06 |
March 14, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,991 | 3:00.3 | 60 | 505 | 68 | 126 |
| 3:00.0 | 955 | 3:08.4 | 52 | 479 | 65 | 114 |
| 6:00.0 | 1,009 | 2:58.3 | 62 | 512 | 69 | 123 |
| 9:00.0 | 995 | 3:00.9 | 59 | 503 | 68 | 131 |
| 12:00.0 | 1,014 | 2:57.5 | 63 | 515 | 69 | 131 |
| 15:00.0 | 1,018 | 2:56.8 | 63 | 517 | 70 | 134 |
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Workout Graph
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