Geraldine Tweer Broadbent 2x500m/1:00r SkiErg
1,000
Meters
6:56.3
Time
3:28.1
Pace
50
Calories
150
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 8:56.3 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 71 |
April 12, 2021 08:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.3 | 1,000 | 3:28.1 | 39 | 433 | 30 | 150 |
| 3:45.4 | 500 | 3:45.4 | 31 | 405 | 29 | 146 |
| 3:10.9 | 500 | 3:10.9 | 50 | 473 | 33 | 154 |
| r14 |
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Workout Graph
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