Geraldine Tweer Broadbent v2:00/2:00r...5 row
2,713
Meters
14:00.0
Time
2:34.8
Pace
144
Calories
156
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,789 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 379 |
| Drag Factor | 94 |
July 08, 2025 19:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,713 | 2:34.8 | 94 | 624 | 27 | 156 | |
| 2:00.0 | 392 | 2:33.0 | 98 | 635 | 28 | 148 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 27 | 157 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 768 | 2:36.2 | 92 | 615 | 26 | 159 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 27 | 159 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 28 | 159 | |
| r: 2:00 | 11 | ||||||
| r76 |
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Workout Graph
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