Geraldine Tweer Broadbent v6:00/1:00r...6 row
3,923
Meters
21:00.0
Time
2:40.5
Pace
203
Calories
141
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,008 |
| Overall Time | 27:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 92 |
July 06, 2025 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 3,923 | 2:40.5 | 85 | 590 | 23 | 141 | |
| 6:00.0 | 1,117 | 2:41.1 | 84 | 587 | 24 | 117 | |
| r: 1:00 | 13 | ||||||
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 | 144 | |
| r: 1:00 | 12 | ||||||
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 23 | 152 | |
| r: 1:00 | 14 | ||||||
| 3:00.0 | 558 | 2:41.2 | 83 | 587 | 24 | 148 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 376 | 2:39.5 | 86 | 596 | 24 | 153 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 24 | 136 | |
| r: 1:00 | 16 | ||||||
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.