Geraldine Tweer Broadbent v1:00/1:00r...7 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
102
Calories
127
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,060 |
| Overall Time | 17:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 92 |
July 01, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 27 | 127 | |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 28 | 98 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 27 | 114 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 27 | 126 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | 127 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 27 | 122 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 385 | 2:35.8 | 92 | 618 | 27 | 151 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 27 | 153 | |
| r: 1:00 | 17 | ||||||
| r108 |
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Workout Graph
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