Geraldine Tweer Broadbent v6:00/2:00r...6 row
2,922
Meters
15:00.0
Time
2:34.0
Pace
155
Calories
70
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,016 |
| Overall Time | 27:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 95 |
May 14, 2025 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,922 | 2:34.0 | 96 | 629 | 26 | 70 | |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 27 | 37 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 27 | 58 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 587 | 2:33.3 | 97 | 634 | 27 | 61 | |
| r: 2:00 | 11 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | 99 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 27 | 80 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 27 | 89 | |
| r: 2:00 | 16 | ||||||
| r94 |
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Workout Graph
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