Geraldine Tweer Broadbent v500m/1:00r...1 row
500
Meters
2:34.9
Time
2:34.9
Pace
26
Calories
43
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 520 |
| Overall Time | 3:34.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 94 |
May 07, 2025 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 27 | 43 | |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 27 | 43 | |
| r: 1:00 | 20 | ||||||
| r20 |
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Workout Graph
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