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Geraldine Tweer Broadbent v0:45/0:45r...20 row

3,076

Meters

15:00.0

Time

2:26.2

Pace

160

Calories

136

Heart Rate

Rest Distance296
Rest Time15:00.0
Overall Distance3,372
Overall Time30:00.0
Average Watts112
Calories Per Hour684
Stroke Rate27
Stroke Count419
Drag Factor94

April 30, 2025 18:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,076 2:26.2 112 684 27 136
0:45.0 153 2:27.0 110 678 28 105
r: 0:45 17
0:45.0 153 2:27.0 110 678 28 129
r: 0:45 17
0:45.0 153 2:27.0 110 678 28 130
r: 0:45 18
0:45.0 154 2:26.1 112 686 28 134
r: 0:45 11
0:45.0 152 2:28.0 108 671 27 133
r: 0:45 10
0:45.0 157 2:23.3 119 709 28 134
r: 0:45 14
0:45.0 153 2:27.0 110 678 27 137
r: 0:45 18
0:45.0 154 2:26.1 112 686 27 138
r: 0:45 12
0:45.0 157 2:23.3 119 709 28 138
r: 0:45 18
0:45.0 154 2:26.1 112 686 28 136
r: 0:45 12
0:45.0 155 2:25.1 114 693 28 140
r: 0:45 18
0:45.0 155 2:25.1 114 693 28 141
r: 0:45 15
0:45.0 153 2:27.0 110 678 27 141
r: 0:45 12
0:45.0 153 2:27.0 110 678 28 139
r: 0:45 14
0:45.0 152 2:28.0 108 671 27 137
r: 0:45 12
0:45.0 153 2:27.0 110 678 27 139
r: 0:45 11
0:45.0 153 2:27.0 110 678 27 141
r: 0:45 19
0:45.0 153 2:27.0 110 678 27 142
r: 0:45 16
0:45.0 155 2:25.1 114 693 27 143
r: 0:45 13
0:45.0 154 2:26.1 112 686 27 145
r: 0:45 19
r296

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Workout Graph

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