Jack Sanderson

Log

Date Workout Score Ave Comments Action
11/03/21 15000m 1:00:44.1 2:01.4 View workout
11/02/21 30:00 6,486m 2:18.7 View workout
11/01/21 26:14 6,070m 2:09.7 View workout
11/01/21 1:00 337m 1:29.0 View workout
11/01/21 4:20 1,015m 2:08.1 View workout
10/29/21 30:00 7,081m 2:07.1 View workout
10/28/21 30:00 6,499m 2:18.4 View workout
10/28/21 1:43 355m 2:26.0 View workout
10/28/21 1:00 333m 1:30.0 View workout
10/28/21 100m 0:17.9 1:29.5 View workout
10/28/21 2000m 8:41.3 2:10.3 View workout
10/27/21 1:03:32.1 15,000m 2:07.0

PM3 at AnyTime Fitness

View workout
10/24/21 2x5000m/2:00r 43:31.0 2:10.5 View workout
10/23/21 5x1000m/3:00r 18:16.9 1:49.6 View workout
10/22/21 3x5000m/2:00r 1:04:44.5 2:09.4 View workout
10/21/21 45:15.4 10,000m 2:15.7

2 x 5k

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10/18/21 4x3000m/3:00r 56:58.1 2:22.4 View workout
10/15/21 2:43 462m 2:57.2 View workout
10/15/21 v2:00/1:00r...5 3,398m 1:45.9 View workout
10/15/21 2000m 9:23.4 2:20.8 View workout
10/14/21 10000m 43:31.7 2:10.5 View workout
10/13/21 44:41.0 10,000m 2:14.0

Anytime Fitness PM4

View workout
10/04/21 1:00:00 12,811m 2:20.5 View workout
10/01/21 3x5000m/3:00r 1:33:49.8 3:07.6 View workout
09/28/21 10000m 45:40.5 2:17.0 View workout