Jack Sanderson 5:33 row
1,013
Meters
5:33.1
Time
2:44.4
Pace
52
Calories
166
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 128 |
December 26, 2022 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,013 | 2:44.4 | 79 | 571 | 19 | 166 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 20 | 166 |
| 5:33.1 | 102 | 2:42.2 | 82 | 581 | 17 |
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Workout Graph
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