Jack Sanderson 1:00:00 row
12,453
Meters
1:00:00.0
Time
2:24.5
Pace
697
Calories
110
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 126 |
June 08, 2022 16:54:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,453 | 2:24.5 | 116 | 698 | 20 | 110 |
| 12:00.0 | 2,515 | 2:23.1 | 119 | 710 | 20 | 113 |
| 24:00.0 | 2,522 | 2:22.7 | 120 | 714 | 20 | 113 |
| 36:00.0 | 2,445 | 2:27.2 | 110 | 677 | 20 | 110 |
| 48:00.0 | 2,448 | 2:27.0 | 110 | 678 | 20 | 109 |
| 1:00:00.0 | 2,523 | 2:22.6 | 120 | 714 | 21 | 114 |
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Workout Graph
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