Jack Sanderson 1:00:07 row
13,299
Meters
1:00:07.4
Time
2:15.6
Pace
777
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 138 |
February 01, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 13,299 | 2:15.6 | 140 | 782 | 20 | 122 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 115 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 117 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 121 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 126 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 122 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 121 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 20 | 125 |
| 40:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 124 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 122 |
| 50:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 | 122 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 123 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 124 |
| 1:00:07.4 | 19 | 3:14.7 | 47 | 463 | 9 | 125 |
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Workout Graph
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