Jack Sanderson 10000m row
10,000
Meters
52:43.6
Time
2:38.1
Pace
556
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 1002 |
| Drag Factor | 112 |
October 14, 2025 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:43.6 | 10,000 | 2:38.1 | 88 | 604 | 19 |
| 9:50.2 | 2,000 | 2:27.5 | 109 | 674 | 20 |
| 9:40.4 | 4,000 | 2:25.1 | 115 | 694 | 21 |
| 13:50.8 | 6,000 | 3:27.7 | 39 | 434 | 15 |
| 10:00.3 | 8,000 | 2:30.0 | 104 | 656 | 21 |
| 9:21.9 | 10,000 | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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