Jack Sanderson 10000m row
10,000
Meters
49:20.1
Time
2:28.0
Pace
556
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 112 |
September 26, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.1 | 10,000 | 2:28.0 | 108 | 671 | 20 |
| 10:01.3 | 2,000 | 2:30.3 | 103 | 654 | 19 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 694 | 20 |
| 10:08.5 | 6,000 | 2:32.1 | 99 | 642 | 20 |
| 9:53.0 | 8,000 | 2:28.2 | 107 | 669 | 21 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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