Jack Sanderson 10000m row
10,000
Meters
50:27.1
Time
2:31.3
Pace
546
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 107 |
September 05, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:27.1 | 10,000 | 2:31.3 | 101 | 647 | 20 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 |
| 9:50.1 | 4,000 | 2:27.5 | 109 | 675 | 20 |
| 10:08.1 | 6,000 | 2:32.0 | 100 | 642 | 20 |
| 10:02.6 | 8,000 | 2:30.6 | 102 | 652 | 21 |
| 10:26.3 | 10,000 | 2:36.5 | 91 | 613 | 20 |
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Workout Graph
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