Jack Sanderson 10000m row
10,000
Meters
51:20.7
Time
2:34.0
Pace
541
Calories
108
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 107 |
September 04, 2025 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:20.7 | 10,000 | 2:34.0 | 96 | 629 | 19 | 108 |
| 10:10.1 | 2,000 | 2:32.5 | 99 | 639 | 20 | 103 |
| 9:55.9 | 4,000 | 2:28.9 | 106 | 664 | 20 | 109 |
| 10:45.0 | 6,000 | 2:41.2 | 83 | 587 | 19 | 108 |
| 10:27.8 | 8,000 | 2:36.9 | 91 | 611 | 20 | 108 |
| 10:01.9 | 10,000 | 2:30.4 | 103 | 653 | 21 | 115 |
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Workout Graph
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