Jack Sanderson 8016m row
8,016
Meters
43:59.4
Time
2:44.6
Pace
434
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 765 |
| Drag Factor | 87 |
August 28, 2025 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:59.4 | 8,016 | 2:44.6 | 78 | 569 | 20 |
| 10:06.9 | 2,000 | 2:31.7 | 100 | 644 | 21 |
| 10:28.7 | 4,000 | 2:37.1 | 90 | 610 | 20 |
| 10:12.5 | 6,000 | 2:33.1 | 97 | 635 | 21 |
| 10:10.7 | 8,000 | 2:32.6 | 98 | 638 | 21 |
| 0:06.1 | 8,016 | 3:10.6 | 51 | 473 | 0 |
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Workout Graph
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