Sue Whitney 7:34 row
1,260
Meters
7:34.0
Time
3:00.1
Pace
63
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
March 05, 2025 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.0 | 1,260 | 3:00.1 | 60 | 505 | 21 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 22 |
| 7:34.0 | 409 | 3:08.2 | 52 | 480 | 21 |