Sue Whitney 10000m row
10,000
Meters
1:03:07.8
Time
3:09.3
Pace
501
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
February 28, 2025 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:07.8 | 10,000 | 3:09.3 | 52 | 477 | 23 |
| 12:00.3 | 2,000 | 3:00.0 | 60 | 506 | 23 |
| 12:20.1 | 4,000 | 3:05.0 | 55 | 490 | 23 |
| 12:38.7 | 6,000 | 3:09.6 | 51 | 476 | 23 |
| 12:57.1 | 8,000 | 3:14.2 | 48 | 464 | 23 |
| 13:11.6 | 10,000 | 3:17.9 | 45 | 455 | 23 |