Sue Whitney 49:13 row
8,004
Meters
49:13.4
Time
3:04.4
Pace
405
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Drag Factor | 96 |
February 25, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:13.4 | 8,004 | 3:04.4 | 56 | 491 | 405 | 22 |
| 11:36.7 | 2,000 | 2:54.1 | 66 | 527 | 102 | 23 |
| 23:14.7 | 2,000 | 2:54.5 | 66 | 526 | 102 | 22 |
| 35:07.5 | 2,000 | 2:58.2 | 62 | 512 | 101 | 23 |
| 48:54.1 | 2,000 | 3:26.6 | 40 | 436 | 100 | 21 |
| 49:01.0 | 4 | 14:22.5 | 1 | 301 | 0 | 9 |