Sue Whitney 10000m row
10,000
Meters
1:02:02.3
Time
3:06.1
Pace
500
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 23, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:02.3 | 10,000 | 3:06.1 | 54 | 486 | 23 |
| 12:10.7 | 2,000 | 3:02.6 | 57 | 497 | 23 |
| 12:17.6 | 4,000 | 3:04.4 | 56 | 492 | 23 |
| 12:24.7 | 6,000 | 3:06.1 | 54 | 486 | 24 |
| 12:32.2 | 8,000 | 3:08.0 | 53 | 481 | 24 |
| 12:37.1 | 10,000 | 3:09.2 | 52 | 477 | 24 |