Sue Whitney 10000m row
10,000
Meters
59:01.8
Time
2:57.0
Pace
507
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 19, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:01.8 | 10,000 | 2:57.0 | 63 | 516 | 23 |
| 11:37.2 | 2,000 | 2:54.3 | 66 | 527 | 23 |
| 11:30.6 | 4,000 | 2:52.6 | 68 | 534 | 23 |
| 11:37.2 | 6,000 | 2:54.3 | 66 | 527 | 23 |
| 11:58.2 | 8,000 | 2:59.5 | 60 | 508 | 23 |
| 12:18.5 | 10,000 | 3:04.6 | 56 | 491 | 23 |