Sue Whitney 10000m row
10,000
Meters
1:00:57.3
Time
3:02.8
Pace
503
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Drag Factor | 95 |
February 15, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:57.3 | 10,000 | 3:02.8 | 57 | 496 | 23 |
| 11:58.7 | 2,000 | 2:59.6 | 60 | 507 | 23 |
| 12:01.1 | 4,000 | 3:00.2 | 60 | 505 | 24 |
| 12:08.6 | 6,000 | 3:02.1 | 58 | 499 | 24 |
| 12:21.9 | 8,000 | 3:05.4 | 55 | 488 | 24 |
| 12:27.1 | 10,000 | 3:06.7 | 54 | 484 | 24 |