Sue Whitney 10000m row
10,000
Meters
59:49.4
Time
2:59.4
Pace
504
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
February 08, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:49.4 | 10,000 | 2:59.4 | 61 | 508 | 24 |
| 11:46.7 | 2,000 | 2:56.6 | 63 | 518 | 24 |
| 11:49.2 | 4,000 | 2:57.3 | 63 | 516 | 24 |
| 11:56.5 | 6,000 | 2:59.1 | 61 | 509 | 24 |
| 12:03.8 | 8,000 | 3:00.9 | 59 | 503 | 24 |
| 12:13.3 | 10,000 | 3:03.3 | 57 | 495 | 24 |