Sue Whitney 10000m row
10,000
Meters
55:54.1
Time
2:47.7
Pace
515
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
January 31, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:54.1 | 10,000 | 2:47.7 | 74 | 555 | 25 |
| 11:10.3 | 2,000 | 2:47.5 | 74 | 555 | 25 |
| 11:00.2 | 4,000 | 2:45.0 | 78 | 567 | 25 |
| 11:04.6 | 6,000 | 2:46.1 | 76 | 562 | 25 |
| 11:18.1 | 8,000 | 2:49.5 | 72 | 547 | 25 |
| 11:20.9 | 10,000 | 2:50.2 | 71 | 544 | 25 |