Sue Whitney 10000m row
10,000
Meters
58:02.9
Time
2:54.1
Pace
508
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
January 28, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:02.9 | 10,000 | 2:54.1 | 66 | 528 | 24 |
| 11:20.0 | 2,000 | 2:50.0 | 71 | 545 | 24 |
| 11:25.5 | 4,000 | 2:51.3 | 70 | 539 | 25 |
| 11:40.2 | 6,000 | 2:55.0 | 65 | 524 | 25 |
| 11:44.2 | 8,000 | 2:56.0 | 64 | 520 | 25 |
| 11:52.9 | 10,000 | 2:58.2 | 62 | 512 | 24 |