Sue Whitney 10000m row
10,000
Meters
58:33.4
Time
2:55.6
Pace
507
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
January 24, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:33.4 | 10,000 | 2:55.6 | 65 | 522 | 24 |
| 11:20.5 | 2,000 | 2:50.1 | 71 | 544 | 25 |
| 11:39.0 | 4,000 | 2:54.7 | 66 | 525 | 24 |
| 11:49.2 | 6,000 | 2:57.3 | 63 | 516 | 25 |
| 11:53.3 | 8,000 | 2:58.3 | 62 | 512 | 24 |
| 11:51.5 | 10,000 | 2:57.8 | 62 | 514 | 24 |