Sue Whitney 10000m row
10,000
Meters
55:32.9
Time
2:46.6
Pace
518
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
January 21, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:32.9 | 10,000 | 2:46.6 | 76 | 560 | 23 |
| 10:46.1 | 2,000 | 2:41.5 | 83 | 585 | 23 |
| 10:52.9 | 4,000 | 2:43.2 | 80 | 576 | 23 |
| 11:00.6 | 6,000 | 2:45.1 | 78 | 567 | 23 |
| 11:16.6 | 8,000 | 2:49.1 | 72 | 548 | 23 |
| 11:36.8 | 10,000 | 2:54.2 | 66 | 527 | 24 |