Sue Whitney 10000m row
10,000
Meters
57:41.9
Time
2:53.0
Pace
510
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
January 18, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:41.9 | 10,000 | 2:53.0 | 67 | 532 | 24 |
| 11:26.0 | 2,000 | 2:51.5 | 69 | 538 | 25 |
| 11:31.7 | 4,000 | 2:52.9 | 68 | 532 | 25 |
| 11:34.0 | 6,000 | 2:53.5 | 67 | 530 | 24 |
| 11:30.6 | 8,000 | 2:52.6 | 68 | 534 | 24 |
| 11:39.7 | 10,000 | 2:54.9 | 65 | 525 | 24 |