Sue Whitney 10000m row
10,000
Meters
55:34.2
Time
2:46.7
Pace
517
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
January 15, 2025 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:34.2 | 10,000 | 2:46.7 | 76 | 559 | 23 |
| 10:54.4 | 2,000 | 2:43.6 | 80 | 575 | 23 |
| 11:01.4 | 4,000 | 2:45.3 | 77 | 566 | 23 |
| 11:12.1 | 6,000 | 2:48.0 | 74 | 553 | 23 |
| 11:11.2 | 8,000 | 2:47.8 | 74 | 554 | 23 |
| 11:15.2 | 10,000 | 2:48.8 | 73 | 550 | 23 |