Sue Whitney 10000m row
10,000
Meters
56:29.1
Time
2:49.4
Pace
514
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Drag Factor | 94 |
January 11, 2025 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:29.1 | 10,000 | 2:49.4 | 72 | 547 | 24 |
| 11:13.8 | 2,000 | 2:48.4 | 73 | 552 | 25 |
| 11:07.2 | 4,000 | 2:46.8 | 75 | 559 | 25 |
| 11:07.0 | 6,000 | 2:46.7 | 75 | 559 | 25 |
| 11:09.8 | 8,000 | 2:47.4 | 75 | 556 | 24 |
| 11:51.4 | 10,000 | 2:57.8 | 62 | 514 | 23 |