Sue Whitney 10000m row
10,000
Meters
56:17.9
Time
2:48.8
Pace
514
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
January 07, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:17.9 | 10,000 | 2:48.8 | 73 | 550 | 24 |
| 11:12.5 | 2,000 | 2:48.1 | 74 | 553 | 24 |
| 11:07.7 | 4,000 | 2:46.9 | 75 | 558 | 24 |
| 11:14.3 | 6,000 | 2:48.5 | 73 | 551 | 24 |
| 11:16.9 | 8,000 | 2:49.2 | 72 | 548 | 24 |
| 11:26.5 | 10,000 | 2:51.6 | 69 | 538 | 24 |