Sue Whitney 10000m row
10,000
Meters
57:20.7
Time
2:52.0
Pace
510
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
January 05, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:20.7 | 10,000 | 2:52.0 | 69 | 536 | 24 |
| 11:14.7 | 2,000 | 2:48.6 | 73 | 551 | 25 |
| 11:23.4 | 4,000 | 2:50.8 | 70 | 541 | 25 |
| 11:28.7 | 6,000 | 2:52.1 | 69 | 536 | 25 |
| 11:30.5 | 8,000 | 2:52.6 | 68 | 534 | 24 |
| 11:43.4 | 10,000 | 2:55.8 | 64 | 521 | 25 |