Sue Whitney 10000m row
10,000
Meters
59:18.0
Time
2:57.9
Pace
506
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
January 04, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.0 | 10,000 | 2:57.9 | 62 | 513 | 25 |
| 11:21.0 | 2,000 | 2:50.2 | 71 | 544 | 26 |
| 11:37.8 | 4,000 | 2:54.4 | 66 | 526 | 25 |
| 11:51.4 | 6,000 | 2:57.8 | 62 | 514 | 25 |
| 12:04.1 | 8,000 | 3:01.0 | 59 | 503 | 25 |
| 12:23.6 | 10,000 | 3:05.9 | 54 | 487 | 25 |