Sue Whitney 10000m row
10,000
Meters
57:29.0
Time
2:52.4
Pace
509
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
August 06, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:29.0 | 10,000 | 2:52.4 | 68 | 534 | 509 | 25 |
| 11:31.4 | 2,000 | 2:52.8 | 68 | 533 | 102 | 24 |
| 11:20.4 | 4,000 | 2:50.1 | 71 | 544 | 102 | 25 |
| 11:29.0 | 6,000 | 2:52.2 | 68 | 535 | 102 | 25 |
| 11:27.2 | 8,000 | 2:51.8 | 69 | 537 | 102 | 25 |
| 11:41.1 | 10,000 | 2:55.2 | 65 | 523 | 101 | 26 |