Sue Whitney 10000m row
10,000
Meters
54:59.1
Time
2:44.9
Pace
519
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
February 02, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.1 | 10,000 | 2:44.9 | 78 | 568 | 519 | 24 |
| 10:58.3 | 2,000 | 2:44.5 | 79 | 570 | 104 | 24 |
| 10:56.3 | 4,000 | 2:44.0 | 79 | 572 | 104 | 23 |
| 10:59.4 | 6,000 | 2:44.8 | 78 | 568 | 104 | 24 |
| 10:58.0 | 8,000 | 2:44.5 | 79 | 570 | 104 | 25 |
| 11:07.1 | 10,000 | 2:46.7 | 75 | 559 | 103 | 25 |