Sue Whitney 2500m row
2,500
Meters
14:42.3
Time
2:56.4
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
May 22, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.3 | 2,500 | 2:56.4 | 64 | 519 | 24 |
| 2:53.2 | 500 | 2:53.2 | 67 | 531 | 25 |
| 3:06.9 | 1,000 | 3:06.9 | 54 | 484 | 23 |
| 2:50.5 | 1,500 | 2:50.5 | 71 | 543 | 25 |
| 2:54.9 | 2,000 | 2:54.9 | 65 | 525 | 26 |
| 2:56.8 | 2,500 | 2:56.8 | 63 | 517 | 25 |