Sue Whitney 5000m row
5,000
Meters
26:59.4
Time
2:41.9
Pace
260
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
March 08, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.4 | 5,000 | 2:41.9 | 82 | 583 | 25 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 25 |
| 5:21.9 | 2,000 | 2:40.9 | 84 | 588 | 25 |
| 5:22.3 | 3,000 | 2:41.1 | 84 | 587 | 25 |
| 5:25.6 | 4,000 | 2:42.8 | 81 | 579 | 25 |
| 5:27.4 | 5,000 | 2:43.7 | 80 | 574 | 25 |