Sue Whitney 1000m row
1,000
Meters
5:28.9
Time
2:44.4
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Drag Factor | 98 |
January 26, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.9 | 1,000 | 2:44.4 | 79 | 570 | 25 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 26 |
| 1:05.7 | 400 | 2:44.2 | 79 | 571 | 25 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 25 |
| 1:05.3 | 800 | 2:43.2 | 80 | 576 | 25 |
| 1:04.5 | 1,000 | 2:41.2 | 83 | 587 | 26 |