Sue Whitney 1000m row
1,000
Meters
5:27.8
Time
2:43.9
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
January 19, 2023 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.8 | 1,000 | 2:43.9 | 79 | 573 | 26 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 26 |
| 1:04.8 | 400 | 2:42.0 | 82 | 583 | 26 |
| 1:05.3 | 600 | 2:43.2 | 80 | 576 | 27 |
| 1:05.2 | 800 | 2:43.0 | 81 | 578 | 26 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 25 |